We offer SUP lessons, rentals, excursions and SUP fitness classes such as Flowga- Yoga on a standup paddleboard, Cored Paddle, a core workout and Paddle Bootcamp to mix intervals of paddling and strength training.   We also offer land classes such as ZUMBA, Cycling, Beach Yoga, Chisel and Bootcamps. 
                Recent Reviews
                        
                            
                            OC SUP & Fitness
                        
                    
                
                                    Great paddleboard classes!   I have taken Boot Camp and a Flo Yoga paddleboard class and loved them.    Being out on the water and practicing yoga is a great experience.   The Instructor Dawn is great also and makes every experience different and fun!                                
                                Shelley Jenkins
                                    
                                    1471016124
                                    
                                        5
                                        5
                                    
                                    OC SUP & Fitness
                                
                                    It's was nice to work out there when we were in town. I was surprised about the old dumbbells they had there . But I had good work out. And I think it needs to be lite up more. Kinda dark in there for a gym.                                
                                Charles Jackson
                                    
                                    1624285000
                                    
                                        4
                                        5
                                    
                                    OC SUP & Fitness
                                 
                         
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                
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