Practical Self Defense Formerly Known As Hapkido at Ocean Pines Rec. & Parks

4/15/19 7:00 pm to 8:15 pm
Ocean Pines Association Inc
This 10 week class will teach practical and effective self defense techniques that can be used in real world situations. It is taught in a friendly & non-competitive environment.
 
Benefits include improved balance, flexibility, strength, mental focus, body awareness and self-confidence.
 
Using the path of least resistance and proper leverage, students will improve their ability to defend themselves.
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