Mindful Walk

8/1/20 7:15 am to 7:50 am
Jenny Lind
Dunes Manor Hotel, Court & Suites
Mindful walk on the beach will begin with a 1-2 minute intention setting and gentle breath-work to bring you to presence. Enjoy a 35 minute walk on the beach or the boardwalk to notice the environment, surroundings through the 5 senses.
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