Eating To Decrease Pain at Ocean Pines Recreation & Parks

5/16/19 1:00 pm to 2:00 pm
Ocean Pines Recreation & Parks

You are what you eat, most of us have heard that saying before, but what does it mean? Do you feel bloated after you eat or drink? Do your joints ache more after a snack or meal? If you said yes to either of these questions the foods you are eating may be causing inflammation within your body. Participants will learn which foods promote inflammation and which foods decrease it. Free!! Please Pre-register

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